Seiser Alm Balance

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Active and healthy year round!

As the countryside awakens in spring, the urge to get out into the open air gets ever stronger and draws us out into the great outdoors and the spring air. A variety of events and workshops on the theme of health, balance, nutritious diet, optimal training techniques for runners and equipment will ensure you have all the basics you need to get the warm season off to a good start.

Seiser Alm Balance is:

- Feeling in top form in a sanctuary of retreat
- Replenishing your energy in nature
- Finding your own balance with all your senses
- Accompaniment of local experts

The events will be held every week in the villages of Castelrotto, Siusi, Fiè allo Sciliar, Tires al Catinaccio and on the Seiser Alm, and are suitable for both adults and teenagers. For all events, participants must pre-book at a tourist office in the Seiser Alm holiday region.

Guided Balance Experiences (02.06. - 03.07.2021)

Orthopaedic foot analysis and the right equipment
Alpine forest bathing: breathe and recharge your batteries
Gather strength in the wood and healthy brunch
The Five Tibetans®: balance and activation in the morning
Bracing training in the Laranza wood
Morning walk at sunrise with breakfast in the middle of nature



Hotel Saltria
Saltria Street 36
39040 Alpe di Siusi (BZ)
Tel. (0039) 0471 72 79 66
Fax: (0039) 0471 72 78 33
hotel@saltria.com - www.saltria.com
OUR HOTEL IN FIÈ


Putzes Street 5 - I-39050 Fiè allo Sciliar
Tel. (0039) 0471 72 60 14
Fax (0039) 0471 72 42 29
info@hotelemmy.it - www.hotelemmy.it
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